After the 10 day cleanse of this 24 day challenge I was down 6 pounds. I was happy seeing the weight drop off. I was in a groove after struggling…Read more
24 day challenge
AdvoCare 10 Cleanse Over – 11th Day Results
Okay, the first of two big moments of the AdvoCare 24 Day Challenge. After the 10 Day Cleanse we step on the scale and remeasure ourselves. I was not sure…Read more
AdvoCare 24 Day Challenge: Day 3
Well, last night was another night of me struggling with snacking. I came home from basketball around 5:30 and had dinner. We had some awesome turkey burger patties thanks to…Read more
AdvoCare 24 Day Challenge: Day 2 with yesterday recap
I talked briefly about day 1 yesterday, but after going about 5 hours without eating due to basketball practice and a school board meeting, I came home around 7:00 starving….Read more
AdvoCare 24 Day Challenge: Day 1: Weigh In and Proper Planning
Today begins my transformation of losing this unnecessary weight that I have put on over the last few months. I woke up at 4:13 to get my workout done, but…Read more
AdvoCare 24 Day Challenge: Step 0 – Establishing 4 Goals the Zig Ziglar Way
Before I even go into the 24 Day AdvoCare Cleanse and Weight Loss Challenge I always feel that it is important to have goals in life. To be fit and…Read more
Game Changer: GETTING IT DONE! Team and AdvoCare 24 Day Challenge
Alright, it is time for me to talk about the amazing team taking shape over in the Facebook world. It is a team I created based off my triathlon training…Read more
GETTING IT DONE Fitness Team: AdvoCare 24 Day Challenge – JOIN ME!
On Facebook yesterday I posted the following: I am ready to start my AdvoCare 24 Day Challenge come January 1st. I am looking to form a team where we can…Read more