Drop a Turkey in November: Coffeechug Fitness Challenge

Screen Shot 2014-10-26 at 7.59.11 AM

I have not posted about fitness on my website since June. It was one of the things that I removed when I decluttered my website. However, I have found myself lacking in exercise, motivation, and healthy eating. I went back and reflected on what kept me going. Like much of what I do, it comes to sharing. I am bringing back fitness posts in hopes of sharing my story to help others and make others feel like they have a place to work on their own health goals.

I will be posting my journey back into shape. Tomorrow I am going to be opening up with a real honest look at where I am and where I want to be. I am nervous to share. It is something we like to keep private, but maybe it will help others see that you are not alone.

Before I begin I have decided to put together a fitness challenge. I have a fitness group on Facebook where we were coming up with monthly challenges to stay focused and help one another. The group has been dormant for a while and it is time to bring it back!

I am kicking off a new 24 day challenge. I am going to be using AdvoCare 24 day Challenge kit and I would love for you to join me.

Screen Shot 2014-10-26 at 7.58.04 AM

So here is the deal for the next challenge. My goal is to drop a turkey! An average turkey is around 15 lbs. Starting November 3rd I am going to do the Advocare 24 day challenge. This will help me jumpstart my habits back into triathlon training and healthier choices. You don’t have to do the Advocare 24 day challenge, but you can still be part of this challenge.

Start Date: November 3rd
End Date: November 26th

How much excess “stuff” can you drop before the holidays? Yes, Thanksgiving is part of this challenge on purpose!

Are you interested? If so, then follow the steps below.

If you want to do the Advocare Challenge DM and I can send you the info, but I think almost all of you already are members so you probably don’t need the help.

Start thinking now. Start mentally preparing to get back on track!

Step 1: Join our FB group Come join our group over on Facebook. We have a private group for just fitness goals and sharing. Make sure you let me know who you are so I don’t deny you!

Step 2: If you are interested in using the AdvoCare 24 day product bundle I can order it for you or you can order yourself. It needs to be ordered by October 28th in order to receive it in time! Use my name as the distributor that you know(Aaron Maurer from Iowa) and you are good to go. You don’t need to buy it and I am not trying to sell you anything. My wife does not use it, but will do the challenge and follow the eating guide. I use it because I need the support and reminders which the supplements and drinks do a great job keeping me on track. It is up to you. I just want you to have the opportunity. Additionally, it does cost some money which also motivates me to not mess up because my money would be wasted. I find it to be a great source of motivation to keep me going.

Step 3: On November 3rd or a day or two before you need to measure yourself so you have a baseline established.

Step 4: November 3rd – November 26th we help each other. We share recipes, we motivate one another, we share what we are doing for health. It is not a competition, but a group of people wanting to help and we do that by sharing!

Step 5: November 26th – we share our results and if we met our goals

Step 6: November 27th – we take a day to indulge before getting back on track with the next challenge!

 

Are you ready? Join us and let us help each other help ourselves. I have found the power in changing habits lies in having people going along with you on the journey. Join us and let’s make it happen!

 

 

What do you think of this post?
  • Awesome (0)
  • Interesting (0)
  • Useful (0)
  • Boring (0)
  • Sucks (0)

Please note: I reserve the right to delete comments that are offensive or off-topic.

Leave a Reply

2 thoughts on “Drop a Turkey in November: Coffeechug Fitness Challenge