“Finish Strong powerfully says that how you start doesn’t determine the outcome. It’s how you finish that matters.”
One of the things that I have to force myself to do is to start slow so I can finish strong. I know when I get to that race line I am going to be nervous and full of adrenaline. I have to remember that this is a long race(four hours is my intended time) and therefore going out too fast will only lead to results that I won’t like.
There is a huge unknown factor in this race. I have never ran more than 20. It will be key to listen to my body. I need to get to that 13 mile mark feeling fresh so I can Finish Strong.
As I reflected about my mental approach to running this weekend during my long I must remember to keep my energy, intentions, and enthusiasm at a high level throughout the run. If I embrace the moment, then there is no reason for me to not finish strong.