PODCAST OVERVIEW

In this episode I speak with Courtney Carver who is one of the leading experts around decluttering and finding a way to live with less to be more. As we listen to her story about her own life situations and stresses and how changing her mindset and life has lead to a much more fulfilled lifestyle. Additionally, we take time to connect the importance of decluttering our personal lives as well as our professional lives and spaces. This episode has hit me on many levels and I know it will for you too!

Episode can be found here https://simplecast.com/s/d634b9ec

CHECK OUT THE SHOW AND EPISODES ON ITUNES

The show is now on Spotify!

The show is also now on Google Play

The show is also now on Stitcher

Topics We Explore

1. The history of Courtney and how her illness lead her down a path to reduce stress which lead to reducing belongings and clutter.
2. How do we handle the stress that comes with starting to declutter and lead a simpler life?
3. How do we work through the mindset to say no to people?
4. How does Courtney start the declutter process in her life?
5. What are examples of how people stay consistent?
6. How can we document our journey to remind ourselves of the journey we are part of to be more with less?
7. How can we rethink our ways of doing things? Can gift experiences instead of physical gifts?
8. How do work through burnout to get to a better headspace?

Show Notes & Quotes

Brene Brown

Minimalist Game

WHERE TO FIND Courtney Carver

Her website: https://bemorewithless.com/

Soulful Simplicity Book

Simple Ways To Be More With Less

Project 333

IG: http://instagram.com/bemorewithless

Twitter: https://twitter.com/bemorewithless