100 pushups

Training for Tri – Day 1: It Has Begun

aarmau@gmail.comDecember 20, 2010100 pushups, half marathon training, health, triathlon

Last night I hit the peak of my mindset to actually get back to form when my daughter patted my belly and told me, “Dad, you have a baby in…Read more

100 Push-up Challenge – 7 Week Training

aarmau@gmail.comDecember 20, 2010100 pushups, half marathon training, health

I needed something to help jump start my motivation to getting stronger, leaner, and faster with my running. I purchased three books and am currently starting the 7 Weeks to…Read more