This is my write up for my Tuesday workout. I am just getting time to upload. What a day! Started off with a great run this morning. I really thought…Read more
70.3 Ironman
83 Days – Swim Workout, Sore Right Leg,and Big Week of Training
Looking at my schedule this week I have another big week of training ahead of me. This is one of the final big weeks prior to my Bluff Creek Olympic…Read more
84 Days Remaining – Easy Run To Shake Out Soreness
I woke up at 5 am this morning to get the final miles of the week in before the crazy day ahead. I headed out around 6 am for a…Read more
85 Days Remaining Part 2: Afternoon Bike Ride
After getting home from the 5K race I had plans to hang with the kids. Amanda was not feeling good, Addy was at a birthday party, Ava hit a major…Read more
85 Days Remaining – Saturday Morning Live Uncommon Race For Renewal 5K
Woke up this morning with thoughts of running one 90 minute loop prior to the 5K race today. I decided to sleep in until 5:50(that is sleeping in for me,…Read more
87 and 86 Days – Two Day Recap – 5K Race Coming up
Above our the results from our 6B46 run yesterday. I was swamped yesterday and did not have a chance to do a write up. There were nine of us(good number,…Read more
88 Days Remaining – 3:10 am Wake Up Call, Bike Ride, Swim Workout, and Great Nutrition Advice
Last night I did not get my bike ride in. My day was super busy. By 8:15 I was done. I knew I had no motivation to put in a…Read more
89 Days Remaining – 6B46 and Delicious Dinner
Nice easy run today. My legs felt tired from the big weekend. I could tell the run and long bike ride this weekend finally caught up. I did not feel…Read more
Weekly Recap and Goals for the Next Week
I have not reflected back on a week of training now in three weeks. This is something that I feel is very important to my training and the fact that…Read more
90 Days Remaining – Monday Swim, No Watch, Change of Plans to T-30 Test
Woke up this morning feeling a little tired. I put in a big weekend with the race pace run, long bike ride, and swim clinic. I was getting ready with…Read more