Yep, another great run this morning. This felt very easy which is what I needed. My body was just in the mood for a nice easy run and this was…Read more
70.3 Ironman
137 Days – Another Big Swim Workout – 20 x 75 @ T-Pace or Faster
I woke up this morning not motivated. I just kept laying in bed. It was one of those mornings when you don’t feel like moving or going back to sleep,…Read more
138 Days – Tuesday Bike Ride – Spinervals #16
Today I jumped on the bike to get my bike workout in that I scheduled. I tried to get away from the mindset of getting in so many miles(I needed…Read more
138 Days – Tuesday Run With Crazies – 7 Crazies Unite!
Another big running group this morning as we embarked on another peaceful morning 6 B4 6 run. My legs felt heavy today, but it was nice to get out and…Read more
Triathlon Training – Two Weeks of the Hardest Training Schedule Yet!
This seems like a very bold statement and it is. The hardest training to date and I have already had some intense training sessions so far this year. This training…Read more
139 Days – Endurance Swim Workout – First Workout Over 3000 yards
I had been anticipating a week of rest this week the last few weeks as I have pushed harder and harder getting my body ready for race season. I am…Read more
Overview of Training Week and What Lies Ahead
Sunday night I went ahead after a good week of training and officially registered for the Bluff Creek Triathlon on May 20th, 2012. I registered for the Olympic Distance. This…Read more
140 Days – Biggest bike ride of my training to date!
The plan for today called for a 48 mile bike ride. I have been behind schedule on the bike portion of my training due to the knee issues I was…Read more
141 Days – Early Saturday Morning Run – Coldest Run of the Year
I am not sure if it was the fact that we had 30 degrees and no wind on our last run Thursday or just being spoiled by a very mild…Read more
142 Days – Friday Morning Swim
Whoa doggies, this was a tough workout this morning. I was dragging big time this morning and really thought about sleeping in. I was tired from a long day yesterday…Read more