What a great day for a run! I felt good. I was a little out of sorts as I headed to the Y in a flurry.I walked in to see…Read more
70.3 Ironman
144 Days(Wednesday) – Biggest Swim Workout and Tough Bike Workout…..TRX and 1/2 Angie To Follow
Woke up this morning with a lot on my mind. I got up just fine for once, ate a GU and headed to the pool to get in a good…Read more
145 Days – Tuesday Run With A Crazy!
My alarm went off this morning and like so many times this winter I fell back asleep to soon awake at 4:42 in a state of panic. Yesterday I sent…Read more
Last Week Training Totals – 70.3 Ironman Totals So Far
Alright, I had a great week of training. I was back to the 100 mile mark after being away from this total weekly mileage for almost a month with injury…Read more
146 Days – Monday Bike Ride
Typically I get up and swim on Mondays. I will admit that after swimming four times last week and spending over 3 hours in the pool between swim class and…Read more
147 Days – Sunday Morning Long Run
Woke up around 5:15 this morning to get ready for my long run of the week. I was tired. After finishing up a long ride last night around 10 pm…Read more
149 & 148 Days – No Rest For The Wicked
Thursday was a long day finishing up the school week with parent teacher conferences. I came home after conferences to help out with the cleaning as my parents were on…Read more
150 Days – BIGGEST GROUP OF CRAZIES YET
We had 6 of us CRAZIES ready to run today. We missed Jane and I am sure she would have loved to run with the group, but illness has struck…Read more
151 Days – Wednesday Morning Swim, Dreaded 200’s, and late night bike ride last night
Above are the bike results from last night. After laying in bed at 8 pm after putting the kids to sleep I almost said screw the bike ride and went…Read more
152 Days – Tuesday Run With Crazies
As you can see I was able to meet up with the Crazies this morning a for a great run. We had the luxury of running in some snow. Crazy…Read more