Today I woke up earlier than normal. I woke up at 4 am to attempt to ride the bike. I have been battling a knee that continues to lock up…Read more
70.3 Ironman
160 Days Remaining – Swim Workout
Today is the start of my new 31 week training plan. You can check out the prior post to read why I have chosen 31 weeks as starting point. Today…Read more
Triathlon Training: Back To The Straight And Narrow
I have taken things nice and easy for four days. I had my knee bother me earlier in the week when I tried to ride my bike and decided to…Read more
Triathlon Training: Week 10 – Thursday Workout…..NOTHING
Rest day. The body feels tired, battered, and bruised. It is time to recover and heal. I slept in. I feel better. My knee is getting back to normal. I…Read more
Week 10: Triathlon Training – Monday Night Knee Pains to Wednesday Swim
Life has jumped in the way of any free minute to blog let alone finding time to do much of anything else. I have found a few minutes and therefore…Read more
Triathlon Training: Week 10 – Back to the pool after first Triathlon
Man, am I sore after my first triathlon yesterday. I am sore from the run as I have not ran that fast in a very long time. It was hard…Read more
My First Triathlon Ever….Try Melon Indoor Tri
Today brings a close to one crazy week. Talk about ups and downs. I went from feeling like things were over Tuesday with my knee locking up, to taking a…Read more
Triathlon Training: Week 9 – Saturday Long Run and Knee Feels Good
I made it to Kaminski yesterday to have my knee checked out after having some major issues with it on Tuesday night during a bike ride. I swam Wednesday and…Read more
Triathlon Training: Week 9 – Knee Issues Leads to Rest and Supportive Friends
I did not make a blog post yesterday about my training. It felt odd. I have felt odd to be honest. Last Tuesday I had the worse pain I have…Read more
Triathlon Training: Week 9 – Tuesday Bike Ride Nightmare and So So Swim Wednesday
It is really amazing how quickly the body can change from being on top of the world feeling fantastic to completely crumbling at the joints(literally) and falling apart. I just…Read more