The usual group of Crazies met up at the Y this morning for our Tuesday run. We tried to mix up the course running a different path to cut out…Read more
70.3 Ironman
Finding Balance in Life and Triathlon Training, Week 8 Totals, Week 9 Plan
I was able to get back on track after losing some momentum during week 7. I had a great week of workouts and the key this week was finding time…Read more
Triathlon Training: Week 9 – Monday Swim 2600 yard workout
I woke up at 4:30 feeling pretty good while laying in bed. I was quite comfortable and it took some willpower to get going this morning. I was working out…Read more
Triathlon Training: Week 8 – Late Sunday Night Brick Workout
This post is going to be short and to the point as it is past 10 pm and past my bedtime. I had one last workout to get in to…Read more
Triathlon Training: Week 8 – Saturday Long Run
Going into this weekend I had two workouts remaining. One was a sprint workout and the other is a brick workout. I had already planned to do the brick workout…Read more
Triathlon Training: Week 8 – Friday Swim Workout
This was our workout today. It was the perfect workout to end the work week. I have been living in a world of frustration lately which is all my fault…Read more
Triathlon Training: Week 8 – Thursday Night Bike Ride
This was a frustrating bike ride. I jumped on the bike to get my 60 minute workout in for the week that was to be I started off with the…Read more
Triathlon Training: Week 8 – Thursday Run In Cold, Ice, Snow
Boy it was pretty slick out today. We had FOUR CRAZIES out and about this morning ready to brave the wind and cold. Uhde, Gaffney, Wheeler, and myself headed outdoors…Read more
Triathlon Training: Week 8 – Wednesday Swim
Alright, happy Wednesday. We were back in the wonderful pool of the YMCA today ready to tackled the following workout: You know how you have a certain moment or distance…Read more
Goals, Focus, Life, and Echoes
I read. I read quite a bit. I have not been reading novels or YA lately(this is about to change with the new book by John Green), but more non…Read more