Today I was scheduled for my typical Tuesday run workout. I had a sprint workout that I needed to get done today as my evening are stupid busy and this…Read more
70.3 Ironman
Triathlon Training: Nutrition Coffeechug Style
I have been sitting on this blog post for some time now. I don’t know why. I have been craving to get started and hear some responses to discover new…Read more
Triathlon Training: Week 7 – Monday Swim
I did not have time this morning to snap a picture of my workout note card. I will get those posted into Flickr tonight. This morning we had a tough…Read more
Week 6 Triathlon Training Totals
I always find it important to take time to look back at what I have accomplished each week to make sure that I realize how important it is to not…Read more
Triathlon Training: Week 6 – Sunday Bike and Swim
You can tell by the title of this post that I did not get my bike workout in last night as I had planned. My intentions were good to get…Read more
Triathlon Training: Week 6 – Saturday Long Run
Today I was up at 4 am snacking on some mini pancakes(we were out of waffles) and a cup of coffee getting ready to endure my weekly long run. I…Read more
GETTING IT DONE! – Taking Care of the Body During Training Season
This morning I did not get a workout in like I usually do six days a week. I came home from basketball and a doctor appt. to my 8 month…Read more
Triathlon Training: Week 6 – Thursday Morning Run
Another great morning to run! The cold front has left us and it was a nice 25 degrees outside. A perfect morning to run. Wheeler showed up to run so…Read more
Triathlon Training: Week 6 – Wednesday Night Bike Ride (workout #2 of the day)
I really did not want to jump on the bike tonight. Not because I don’ t like the bike, but the fact that when it comes to finally getting home…Read more
Triathlon Training: Week 6 – Wednesday Swim – I Feel Good!!
(I felt good this morning in the pool and wanted to jam to this song from back in the day. Yes, don’t be surprised to have stuck in your head…Read more