This morning I headed to the Y for my second swim workout of the week. I was beyond sore. Sore beyond comprehension. Not from running, but from that super hard…Read more
70.3 Ironman
Triathlon Training: Week 2 – Thursday Run..Ouch, Ouch, Ouch
It was just 9 hours ago that I was at the Y running. This morning I woke up sore. Not from the running yesterday, but from the 52 Card Pickup…Read more
Triathlon Training: Week 2 – Wednesday Chaos Finally Ends With Good Run
Tonight I forced myself out the door around 7:50 to make my way back to the Y. I was back for round 2 after sleeping in this morning and not…Read more
Triathlon Training: Week 2 – Wednesday Chaos Continues
After the super long night of being up with Ava Monday night and my Garmin Cadence sensor not working I did not work out yesterday. I was hoping to get…Read more
Triathlon Training: Week 2 – First Setback…Terrible Tuesday
I am off to bed here in about 10 minutes. I am exhausted. My wife is exhausted. We had a night from you know where. I got home from a…Read more
Triathlon Training – Week 2: Monday Swim and Week 1 Reflection
I cannot believe that week 1 has already come and gone. It really feels like so much has happened so fast since I have finally made the plunge to the…Read more
Triathlon Training: Week 1 Saturday Ride on Trainer
This morning I loaded up my trainer and bike and headed to my school to do a bike workout with Chad. He has the dvd Spinervals Competition 1.0 – No…Read more
Triathlon Training: Week 1 – Friday Swim….My arms might fall off
What a swim workout this morning! Today was my second swim of the week. I had a plan that had me scheduled for 1050 yards, but then yesterday I received…Read more
Triathlon Training: Week 1 – Run and Weights
Normally on Thursdays I meet up with the crazies for a run starting at PV. I knew that in order to get in some weight lifting I needed to pass…Read more
Triathlon Training Update: Bike Tune Up and Gear Check
Last night I headed back to Healthy Habits to pick up my bike. I took it in on Sunday for a tune up. The bike was in need. They took…Read more