Yes, a sign that I am now old is that instead of pondering how I am going to fulfill my weekend nights of good times I now look forward to…Read more
Active_Release_Therapy
Triathlon Training: Week 7 – Wednesday Swim
Wowsers! This was a tough workout. Possibly the toughest to date for me. Here is the swim workout Chad and I knocked out today For some reason this does not…Read more
GETTING IT DONE! – Taking Care of the Body During Training Season
This morning I did not get a workout in like I usually do six days a week. I came home from basketball and a doctor appt. to my 8 month…Read more