core_abs

Triathlon Training: Week 3 – Wednesday Foundation Bike Ride w/ Bridesmaids and Core

aarmau@gmail.comDecember 14, 201170.3 Ironman, core_abs, cycling, lifting, training, triathlon

Last night I sepnt way  more time than probably more time than needed trying to install my new bike pedals and and cleats into my new bike shoes. Here are…Read more