crossfit

Out Season: Week 14 – Mixing Things Up During Test Week

aarmau@gmail.comJanuary 31, 201370.3 Ironman, crossfit, cycling, endurance nation, ironman, ironman training, out season, swimming

Alright, another crazy, tired, nonstop week of action. I have not updated my training every day like I normally do as I simply don’t have the time. So here is…Read more