Above our the results from our 6B46 run yesterday. I was swamped yesterday and did not have a chance to do a write up. There were nine of us(good number,…Read more
cycling
88 Days Remaining – 3:10 am Wake Up Call, Bike Ride, Swim Workout, and Great Nutrition Advice
Last night I did not get my bike ride in. My day was super busy. By 8:15 I was done. I knew I had no motivation to put in a…Read more
91 Days Remaining – Early Sunday Morning Bike Ride
Woke up at 5 am to get in my long bike ride. My training plan has me riding 43 miles with some cadence work at 40-60 at target HR and…Read more
93 Days Remaining Part 2: Trainer Ride & Food Tracking
Despite my motivation all day to get this ride in, when push came to shove I needed a big shove to get on the bike. 8:30 hit and the kids…Read more
95 Days Remaining – Late Night Ride, Amanda is Back, and Yasso 800’s this morning
After the kids went to bed last night I made my way down to my trainer for a bike ride. It was weird as I was reading an article on…Read more
98 Days Remaining – 2 Days Rest, >100 Until Race, BIG Brick Workout
Holy Moly Everyone! I leave for the Dells for two nights and I feel like I was in a time warp. My last post was from Thursday when when we…Read more
102 Days Remaining Part 2: Meeting LU Members and Late Night Ride
Wednesday was a busy day. After getting in some Yasso 800’s and a good swim workout this morning I tried to make sure that I was doing my duty as…Read more
105 Days Remaining – Sunday Night Ride Before Robotics
I actually did not feel too bad today after the long run and semi long ride(cut short due to flat tire). After getting things done around the house all day…Read more
106 Days Remaining Part 2: Long Ride, Flat Tire, Gummy Bears, Wind, and Lessons Learned
I came home after my long run in the morning and provided my kids with their Saturday morning donuts. I did eat one, but I felt it would not cause…Read more
107 Days Remaining – Trainer Ride in Garage Last Night and Swim Workout This Morning
Yesterday I attempted my new idea of getting my bike workout in. In case you missed the idea you can read my post from yesterday. Amanda got home from her…Read more