What a beautiful day! I must first say thanks to Amanda for allowing me to get out right in the middle of the day during all the chaos of three…Read more
cycling
116 Days – Wednesday Night Solo Bike Ride
I needed to get a bike ride in as I neglected the bike the last two days. I made myself commit to getting out on the roads. I really wanted…Read more
119 Days – Jamaica Vacation Training Totals and Sunday Afternoon Bike Ride
For my first post pertaining to Jamaica I am going to just share my training. I did not train too much, but I did get off the beach chair and…Read more
126 Days – End of Week Totals and Looking Forward To Some Rest(maybe)
That darn time change really spun my sleep out of control. Last night I squeezed in a little power bike workout when the kids went to bed. I was so…Read more
128 Days – Ditching Pool For Bike Workout
This morning I had to give up and sacrifice a swim workout for a bike workout. I skipped the last two nights of riding the bike. Being the last week…Read more
130 Days – Trek Store Misery Loves Company Bike Ride and T-30 Swim Test
Last night I finally made it to one of the Misery Love Company workouts at the Trek Bike store. This happened to be the last in store workout as they…Read more
136 – Thursday Bike Ride
The data above is small because it serves no importance to anyone reading this blog. Yesterday(Thursday) I jumped on the bike to complete another Spinerval Workout #35 which is bike…Read more
138 Days – Tuesday Bike Ride – Spinervals #16
Today I jumped on the bike to get my bike workout in that I scheduled. I tried to get away from the mindset of getting in so many miles(I needed…Read more
140 Days – Biggest bike ride of my training to date!
The plan for today called for a 48 mile bike ride. I have been behind schedule on the bike portion of my training due to the knee issues I was…Read more
144 Days(Wednesday) – Biggest Swim Workout and Tough Bike Workout…..TRX and 1/2 Angie To Follow
Woke up this morning with a lot on my mind. I got up just fine for once, ate a GU and headed to the pool to get in a good…Read more