Alright, I had a great week of training. I was back to the 100 mile mark after being away from this total weekly mileage for almost a month with injury…Read more
cycling
146 Days – Monday Bike Ride
Typically I get up and swim on Mondays. I will admit that after swimming four times last week and spending over 3 hours in the pool between swim class and…Read more
149 & 148 Days – No Rest For The Wicked
Thursday was a long day finishing up the school week with parent teacher conferences. I came home after conferences to help out with the cleaning as my parents were on…Read more
151 Days – Wednesday Morning Swim, Dreaded 200’s, and late night bike ride last night
Above are the bike results from last night. After laying in bed at 8 pm after putting the kids to sleep I almost said screw the bike ride and went…Read more
Weekly Recap of Training and Training Totals
Last week I ended up with the following stats 65.33 miles of total training38.6 miles of bike22.6 miles of road4.37 miles of water (my biggest week to date) 8 hours…Read more
155 Days – Saturday Bike Ride
Good day today. I was bummed I missed the 5 am run with Chad and Katie. For some reason my phone did not deliver the text until this evening. Not…Read more
156 Days Part 2: Friday Night Bike Ride and TRX
Yes, a sign that I am now old is that instead of pondering how I am going to fulfill my weekend nights of good times I now look forward to…Read more
156 Days – Friday Swim Workout #3, bike repair, and looking ahead
I was back in the pool again this morning. Since my riding on my bike has been very limited to almost nothing I have really kicked up my swimming. I…Read more
159 Days – Bike Test and Run with Crazies
Today I woke up earlier than normal. I woke up at 4 am to attempt to ride the bike. I have been battling a knee that continues to lock up…Read more
Looking for my first Tri Bike – Any thoughts or advice?
I have had some knee issues as of the last few weeks while riding my bike. I have purchased a Fuji Road Bike and been feeling good about the purchase,…Read more