It has been two years since I have raced a triathlon and worked to get back into shape. I have a long way to go to where I want to…Read more
fitness
1 Down, 65 More – Drawing inspiration from my son #coffeechugPLN
My son has helped me to jump start my brain and habits as he is doing something that I constantly preach – pushing comfort zones. He is trying out tackle…Read more
AdvoCare 24 Day Challenge: Step 0 – Establishing 4 Goals the Zig Ziglar Way
Before I even go into the 24 Day AdvoCare Cleanse and Weight Loss Challenge I always feel that it is important to have goals in life. To be fit and…Read more
Game Changer: GETTING IT DONE! Team and AdvoCare 24 Day Challenge
Alright, it is time for me to talk about the amazing team taking shape over in the Facebook world. It is a team I created based off my triathlon training…Read more
GETTING IT DONE Fitness Team: AdvoCare 24 Day Challenge – JOIN ME!
On Facebook yesterday I posted the following: I am ready to start my AdvoCare 24 Day Challenge come January 1st. I am looking to form a team where we can…Read more
Getting It Done! – Video Log of Ironman Journey
I had this great idea today. My idea was to create my own video diary of my new goal to complete an Ironman in June 2013. This video diary just…Read more