Starting your day off on the right path is the key to reaching your goals. It is important to get the mind ready for the day as well as the…Read more
getting_it_done
Davenport Duathlon Pre Race Post To Alleviate Nerves
It is about 3 hours to race time. I have been up since 4 to get my coffee, water, breakfast, and some Gatorade into the system. I am just about…Read more
Getting It Done – Mix Things Up and Face Your Fears
I did it. I posted on Twitter earlier today the following: @coffeechugbooks sometimes we just have to be brave and try something new to see where it takes us. will…Read more
Getting It Done – Excuses: No need for them so get rid of them!
I have been thinking of some possible topics that I could begin to write about in my Getting It Done series and excuses was one of the topics I was…Read more
Getting It Done – Step 1: Create a Goal, Make It Real, Send Goal To Me
I am a regular person. I am not a doctor, personal trainer, sports nutritionist, or anything else that gives credentials to knowing everything about setting goals. I am however a…Read more
Getting It Done – A New Post Series About Accomplishing Goals/Tasks
This morning has turned out to be a perfect day to start my new blog post series, “Getting It Done” I woke up early after being up late with Ava…Read more