Just wanted to update with a picture(thanks Jen) of the amazing group of runners this morning. This is motivation every Saturday morning to get up early to run. Each person…Read more
getting_it_done
102 Days Remaining Part 2: Meeting LU Members and Late Night Ride
Wednesday was a busy day. After getting in some Yasso 800’s and a good swim workout this morning I tried to make sure that I was doing my duty as…Read more
The Pathless Path Part 2: YOUR Pathless Path
Yes, I am still only about 15 pages into this book, but I feel the need to share another passage that I literally have read about 30 times in the…Read more
The Pathless Path: The Goal Is Not The End, But The Goal Is The Journey
There is so much inspiration around me that I feel compelled to talk a little bit about goals. I have blogged about goals before and setting little markers along the…Read more
106 Days Remaining Part 2: Long Ride, Flat Tire, Gummy Bears, Wind, and Lessons Learned
I came home after my long run in the morning and provided my kids with their Saturday morning donuts. I did eat one, but I felt it would not cause…Read more
I could not help myself…….
I was looking at my training provided by Dailymile.com and this is what I saw Now you might be asking yourself – So what? He is just showing off his…Read more
"I can’t!", "I’m sorry, I don’t understand you?"
Our daughter Addy has finally found something that she really enjoys -gymnastics. As parents who both played sports and are both highly competitive we really struggle to not becoming the…Read more
131 Days – 100 Days Has Gone By – 100 Days of Training in the Books
Today marks my 100th day of training since I started the week of Nov.28th(the first week of December) 2011. I started going back and looking at how I have progressed…Read more
Pinterest For Athletes – What are your favorite boards to follow?
http://pinterest.com/periwinklelight/eat-clean-train-mean-get-lean/ My wife has now converted me to a Pinterest addict. I am not anywhere near as bad as her as she scrolls and scrolls and scrolls….giggles to herself,…Read more
Triathlon Training – Two Weeks of the Hardest Training Schedule Yet!
This seems like a very bold statement and it is. The hardest training to date and I have already had some intense training sessions so far this year. This training…Read more