Going through my media files on my computer I came across this piece of video footage I took while on my bike in October. I think this was just my…Read more
getting_it_done
159 Days – Bike Test and Run with Crazies
Today I woke up earlier than normal. I woke up at 4 am to attempt to ride the bike. I have been battling a knee that continues to lock up…Read more
My First Triathlon Ever….Try Melon Indoor Tri
Today brings a close to one crazy week. Talk about ups and downs. I went from feeling like things were over Tuesday with my knee locking up, to taking a…Read more
Finding Balance in Life and Triathlon Training, Week 8 Totals, Week 9 Plan
I was able to get back on track after losing some momentum during week 7. I had a great week of workouts and the key this week was finding time…Read more
Goals, Focus, Life, and Echoes
I read. I read quite a bit. I have not been reading novels or YA lately(this is about to change with the new book by John Green), but more non…Read more
GETTING IT DONE! Holding Myself Accountable This Week
This blog has been a great source of accountability over the last year or so. I need to hold myself more accountable. So here it is my accountability challenge for…Read more
Bettendorf Robo-Dogs Win Champion’s Award at First Lego League State Competition in Iowa
I am in shock. I don’t think it has quite sunk in yet. This Saturday our Lego Robotics team was at Iowa State competiting in the Iowa First Lego League…Read more
"Ah, paradox! That which appears most simple can be most difficult."
The title of this post is a sentence from the book, Zendurance, that I have just started reading. I am only about 10 pages in so far, but this post…Read more
Triathlon Training: Nutrition Coffeechug Style
I have been sitting on this blog post for some time now. I don’t know why. I have been craving to get started and hear some responses to discover new…Read more
GETTING IT DONE! – Taking Care of the Body During Training Season
This morning I did not get a workout in like I usually do six days a week. I came home from basketball and a doctor appt. to my 8 month…Read more