This weekend I finished reading the fantasy novel A Wizard of Earthsea. While reading this book I started to bridge the story line to my personal quest of achieving my…Read more
getting_it_done
GETTING IT DONE: Lessons from my bike ride – Building Bridges
I mentioned in my training this weekend I would be posting some images from my bike ride as sources of inspiration. This is the first one of the week. Many…Read more
Training – 32 Days Until LHF Race
Woke up this morning quite sore from my circuit workout yesterday. My abs and core area are quite tender as I have not worked my body like that in quite…Read more
I Feel Gross and I Am Glad
Ugghhh! I feel gross. I feel terrible really. And I am glad!! Hard to make sense of this thought process, but it is true. Ever since the marathon I just…Read more
Apple Orchard 9.10.11
Good times as a family. Among all the crazy moments in our lives we must always remember to take time to just enjoy family. Never lose sight of family and…Read more
GETTING IT DONE! – 7 Mile Run = 1000 Mile Barrier…My 1000 Mile Journey
I woke up earlier than normal this morning to start my run around 4:45. I planned for a 7 mile run today. I ran 2 miles to the Y to…Read more
Words of Wisdom from Ava
Training – 4 Mile EZ Run – Path To Success
I have decided to go with a training plan for a marathon. I am going to pick up in the plan at 5 weeks out of a race. I have…Read more
GETTING IT DONE! – Fear
Are you paralyzed with fear? That’s a good sign. Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember our rule of…Read more
QC Marathon – A Journey Like No Other
Sunday was my big day. A countdown that started 111 days prior when I finally made the decision to tackle a marathon. It was weird thinking that it was finally…Read more