To help hold myself accountable I am back to sharing my exercise in the quest to get back into the shape I was once in this time last year. Monday…Read more
half marathon training
Training Put On Hold
I don’t know what I did, but Tuesday night after coaching my basketball game my right ankle started to bother me a bit. By the end of the night it…Read more
Training – 10 Mile Run……Harder than the Marathon
Wowsers! I finally got myself up and moving around today to get my run in that I had planned to run on Thursday that I bumped to Friday that I…Read more
Training – No run today
My daughter Ava has decided to wake up all the time the last few nights. So sleep has not been great and I have been quite tired. I took yesterday…Read more
GETTING IT DONE! – 7 Mile Run = 1000 Mile Barrier…My 1000 Mile Journey
I woke up earlier than normal this morning to start my run around 4:45. I planned for a 7 mile run today. I ran 2 miles to the Y to…Read more
Training – 4 Mile EZ Run – Path To Success
I have decided to go with a training plan for a marathon. I am going to pick up in the plan at 5 weeks out of a race. I have…Read more
5 Mile Sunday Night Run
Last night I went out for a run. It was only my second run since the marathon. I have been following a plan created by Half Higdon. I ran a…Read more
Training – Where do I go from here?
I did a nice easy run yesterday as part of my recovery marathon training. I took today off and will probably take Saturday off. Sunday I will go out for…Read more
Training – Week 18 – Week 16 of Marathon Training – Taper
I finished up my last week of tapering to prep for my marathon. I did not have time to post during the week. It was a hectic week with Addy…Read more
Training – Week 17 – Week 15 of Marathon Training – Thursday through Sunday
It has a been a crazy four days and I have loved every single minute of it. I am not going to go into all the details of the craziness…Read more