I ate terrible all weekend. I had a complete collapse on self control. I overslept on Monday and did not do yoga. Up all night with sick child and getting sick…Read more
half marathon training
Training – P90X – Day 15 – Chest and Back(Week 3) and Week 2 Review
Today is a day off from school. Being that I am out of routine, my motivation was gone. I did not get up early to workout and that threw me…Read more
Training – P90X – Day 11 – Kenpo X
This morning I got up and realized I did not have enough time for Yoga X which bummed me out because I was ready to give that workout another try….Read more
Training – P90X – Day 10: Arms and Shoulders
I have been dragging big time this week. Too much going on right now. Plain and simple. My alarm went off at 4:22 this morning and I feel back asleep…Read more
Training – P90X – Day 8 – Chest and Back
Week 2 is here. I am forcing myself to be a better eater this week. That is all there is to it. I have to stick to the plan. It…Read more
P90X – Week 1 Results and Reflection
What can I say? This was a crazy past week and a true test to sticking with the guidelines. I have to admit that I as I type prior to…Read more
Training – P90X – Day 5 – Legs and Back – HOLY COW!!
I woke up this morning around 2:30 to take care of my daughter and when I rose I don’t think I have ever been quite that nauseous before. My alarm…Read more
Training – P90X – Day 4 – Yoga X
Thank goodness I checked the time on this DVD last night. 90 minutes is a long time to do anything. I had to set my alarm to 4:15 to make…Read more
Training – P90x – Day 3 – Shoulders and Arms – Crazy 24 hours!!
I am learning how hard it is to change things when they become habit. It is a little bit easier when you are home during break and the only conflict…Read more
Training – P90X – Day 2 – Well, modified for cardio…..just read
Today I decided not to do the plyometrics workout that is assigned today for P90X. I decided that I would be better off to use these days to work on…Read more