I have finally started to read Racing Weight by Matt Fitzgerald after blogging about this book for a long time now. I am already into a few chapters, but thought…Read more
half marathon training
Training – p90x – Day 1: Chest and Back
I am ready. I just go done with my first P90X workout. The chest and back was first up on the workout schedule. I can barely type right now. That…Read more
Training for Tri – Day 2: Swim Time Trial
As I think about entering the indoor tri in about a month as mentioned in many previous posts this week, I need to know my times for the entry form. They…Read more
Training for Tri – Day 1: It Has Begun
Last night I hit the peak of my mindset to actually get back to form when my daughter patted my belly and told me, “Dad, you have a baby in…Read more
100 Push-up Challenge – 7 Week Training
I needed something to help jump start my motivation to getting stronger, leaner, and faster with my running. I purchased three books and am currently starting the 7 Weeks to…Read more
Friday Morning Reflections and Thoughts
This morning I forced my way out of bed despite how comfortable my blankets felt. You ever those mornings where you wake up and your bed feels like it has…Read more
Training – Back to Basics
Today I jumped in the pool do swim some laps. I have not swam in over a week after the Y pool closed down when the motor died. I did…Read more
Things I learned from my massive pile of magazines – Part 3
This post will cover my thoughts of the Men’s Health December issue. This one is in my top 5 favorite magazines. Despite the fact that David Zinczenko has been accused…Read more
Things I learned from my massive pile of magazines – Part 2
Continuing to shuffle through my magazines I will continue with my post from the December issue of Outside magazine. I read an interview of Conrad Anker (check out his blog)….Read more
Training – First Run Since Foot Injury
Today I woke up to below zero temperatures. My motivation has been just as high. I keep telling myself that it is time for self control and getting back to…Read more