half marathon training

Today was a good day. I finally had a day with technology working wonderfully. I had a spending splurge when my iPod Touch broke down a week or so ago….Read more

For the third week in a row I have had to make some modifications to my running schedule. Last week I moved the 9 mile run to Friday due to…Read more

   “If you worry too much about things in which you have no control, it will adversely affect the things in which you do have control.” What a perfect quote…Read more

Success is not a matter of getting it right every time. Success comes from continuing to persist until you eventually get it right.I am starting with this quote right away…Read more

This is the start of the race. This is the back 1/3 of the 15,000+ runners. This is me running towards the end praying that I would not die! This…Read more

I decided to title this post Frustrations and Choices today for several reasons. I will just list them now and get them out of the way and then proceed with…Read more

Today I am not running. This is supposed to be a rest day. If you have been following my training, then you know that I changed the program around last…Read more

Alright, well I am alive. My toes are still wrinkled and it finally feels good to not be in the rain. It rained and rained and rained. And then rained…Read more

Well, I don’t have a whole lot to report this morning. I ran my 4 easy miles at a 8:53 pace today. I felt pretty good at the end and…Read more

Alright, so here is the deal. I messed up on my running yesterday. I was looking at the wrong week for my run for Tuesday. It was not a huge…Read more