Got out this afternoon after putting off this run all day. It was just a nice and simple 3 mile easy run to work out some soreness from the long…Read more
health
Training – Week 3 – Saturday – Long Run – 10 Miles
I was hoping to get out early this morning, but due to a little 4 week child of mine named Ava who decided to be mad at the world again…Read more
Training – Week 3 – Friday 4 Mile EZ Run & IT FELT EASY!!
I had to switch days in my first week of marathon training this week. I was supposed to run 4 miles yesterday, but after storms all morning and teaching Lego…Read more
Training – Week 3 – Tuesday 4 Mile Run and 1st time on Bike
Today starts my first day of my marathon training. I really have my mind set on it this time. I thought I had my focus last time I tried, but…Read more
Training – Week 2 – Almost 30 miles, 2 new pairs of shoes, and HOT HEAT
This week was another good week. As I type this I am sore. One of my ailments this week was soreness in the lower parts of my legs. Today I…Read more
Marathon Training: Week 2 – Setbacks and Developing a Strong Sense of Self
Last week I completed my first week of my marathon training. I was proud, excited, and felt really good about getting off on the right foot. Well, my left foot…Read more
Marathon Training: Week 1 – Smaller Scope Goals
I have big plans to accomplish my first marathon sometime this year. I need to get started. I have started, fallen off track, and jumped back on to only fall…Read more
Training – P90X – Day 2 – Well, modified for cardio…..just read
Today I decided not to do the plyometrics workout that is assigned today for P90X. I decided that I would be better off to use these days to work on…Read more
Training – P90X – Day 1 – Chest and Back (yes, starting over)
I was up late last night preparing everything to do this workout at the gym. I had my gear, my sheets, my water bottle, stations all lined up for the…Read more
Training – p90x – Day 1: Chest and Back
I am ready. I just go done with my first P90X workout. The chest and back was first up on the workout schedule. I can barely type right now. That…Read more