I am typing this on my iPad so please excuse any errors. Today I knocked out day 3 of the week 1 of the 7 weeks to 100 push ups…Read more
health
Training for Tri – Day 2: Swim Time Trial
As I think about entering the indoor tri in about a month as mentioned in many previous posts this week, I need to know my times for the entry form. They…Read more
Training for Tri – Day 1: It Has Begun
Last night I hit the peak of my mindset to actually get back to form when my daughter patted my belly and told me, “Dad, you have a baby in…Read more
100 Push-up Challenge – 7 Week Training
I needed something to help jump start my motivation to getting stronger, leaner, and faster with my running. I purchased three books and am currently starting the 7 Weeks to…Read more
Things I learned from my massive pile of magazines – Part 4
Part 4 will continue things I took away from Men’s Health December issue. Go here to read part three I will start off by stating that after reading the article…Read more
Training – Back to Basics
Today I jumped in the pool do swim some laps. I have not swam in over a week after the Y pool closed down when the motor died. I did…Read more
Training – First Run Since Foot Injury
Today I woke up to below zero temperatures. My motivation has been just as high. I keep telling myself that it is time for self control and getting back to…Read more
Triathlon and Marathon Training – Stress Fracture Update
It has been two weeks since I went to the doctor and found out about my good old stress fracture. I will be honest in that I have fallen apart…Read more
Triathlon Training – It is what it is people
I knocked out another 1000 yard swim this morning. I feel like I am improving my swim technique, but I also realize that my swim technique is still terrible. I…Read more
Triathlon Training – Setback #1
I will be honest. I did not post week 2 last week because I forgot and I will have that posted along with the training for this week. To be…Read more