Monday I began my plans to get back to good health, fitness, and eating. I woke up with plans to swim, but I was really not in the mood at…Read more
lifting
114 Days Remaining – Short Swim and Weights(Yes, your eyes don’t deceive you!)
My training for swimming called for a shorter swim today. After getting back in the pool this week and finally hitting my stride on Wednesday I was at first fighting…Read more
158 Days – TRX Training Wake Up Call and IT Band Stretch
Here is the plan I did last night during halftime of the Duke – North Carolina game. I busted out my TRX to work on some strength. I have neglected…Read more
Triathlon Training: Week 3 – Wednesday Foundation Bike Ride w/ Bridesmaids and Core
Last night I sepnt way more time than probably more time than needed trying to install my new bike pedals and and cleats into my new bike shoes. Here are…Read more
Triathlon Training: Week 3 Tuesday 45 Min. Fartlek Run
Headed out extra early this morning to get in both the run and some weights before school. Chad and I hit the roads at 4:45 this morning as we had…Read more
Triathlon Training: Week 2 – Wednesday Chaos Continues
After the super long night of being up with Ava Monday night and my Garmin Cadence sensor not working I did not work out yesterday. I was hoping to get…Read more
Triathlon Training: Week 1 – Run and Weights
Normally on Thursdays I meet up with the crazies for a run starting at PV. I knew that in order to get in some weight lifting I needed to pass…Read more