live_uncommon

Live Uncommon and GETTING IT DONE! – Go Jeff Paul

aarmau@gmail.comSeptember 11, 2011getting_it_done, live_uncommon

Right now as we speak Jeff Paul is putting his thousands of hours of training and thousands of miles logged in on the bike, feet, and swim into action at…Read more

Training – Week 14 – Week 12 of Marathon Training – Monday – Active Recovery

aarmau@gmail.comAugust 22, 2011half marathon training, live_uncommon, marathon, training

Woke up this morning to some super sore legs. My right ankle area was pretty tender as well. I set out on my bike and rode to the Y for…Read more

Training – Week 11 – Week 9 of Marathon Training – Sunday – 7 Miles to Balance Things Out

aarmau@gmail.comAugust 8, 2011half marathon training, live_uncommon, marathon, training

I had to get one more run in for my week of training and let me tell you that this was no walk in the park. We left for Indiana…Read more