marathon

Hottest and Longest Run of Year To Date

aarmau@gmail.comJune 17, 2013marathon, running, training

After a weekend spent back in Indiana with family which pretty means eating around the clock, I woke up this morning and knew I had to get some mileage in…Read more

Midweek Exercise Update

aarmau@gmail.comJune 12, 2013half marathon training, ironman training, marathon, running, swimming, training

To help hold myself accountable I am back to sharing my exercise in the quest to get back into the shape I was once in this time last year. Monday…Read more

I Had To Run Solo To Get My Mind Right

aarmau@gmail.comSeptember 4, 20121marathon, running, training

I headed out early this morning. I slept terrible all night. Not sure what my deal was, but at 3:45 I decided to just get up. I got some school…Read more

Just Not Feeling It!

aarmau@gmail.comSeptember 3, 2012marathon, nutrition, training, triathlon

I ran two times last week. Both times I was so happy that I did run, but it was not enough to get me back in my groove. I have…Read more

Monday Weights(I am WEAK!) and Tuesday Run

aarmau@gmail.comAugust 28, 2012lifting, marathon, running, training, triathlon

Monday I began my plans to get back to good health, fitness, and eating. I woke up with plans to swim, but I was really not in the mood at…Read more

New Phase In Training…..Marathon

aarmau@gmail.comAugust 26, 2012getting_it_done, marathon, running, training, triathlon

After one week completely off of training, eating, sleeping, and basically any sort of regimen I am ready to get back on track. I feel so unhealthy. My sleep has…Read more

Marathon Photos Finally Arrive in the Mail

aarmau@gmail.comOctober 25, 2011marathon

Today my cd of images from the QC Marathon from a month ago finally arrived. I have been waiting for what seems like forever for them arrive. I bought the…Read more

Training – 10 Mile Run……Harder than the Marathon

aarmau@gmail.comOctober 8, 2011half marathon training, marathon, training

Wowsers! I finally got myself up and moving around today to get my run in that I had planned to run on Thursday that I bumped to Friday that I…Read more

Training – No run today

aarmau@gmail.comOctober 7, 2011half marathon training, marathon, training

My daughter Ava has decided to wake up all the time the last few nights. So sleep has not been great and I have been quite tired. I took yesterday…Read more

GETTING IT DONE! – 7 Mile Run = 1000 Mile Barrier…My 1000 Mile Journey

aarmau@gmail.comOctober 5, 2011getting_it_done, half marathon training, marathon, training

I woke up earlier than normal this morning to start my run around 4:45. I planned for a 7 mile run today. I ran 2 miles to the Y to…Read more