marathon

Anyone who follows this blog and has been reading it this past week, you know that this week has been a frustrating week for me with a surprise pain in…Read more

Overslept this morning(again) by about an hour. I woke up at 4, but was so tired I said to myself just five more minutes. Well, we know how that goes…Read more

Two days of no exercise is killing me. I woke up this morning hoping to get on my bike for a short ride and some weight lifting at the Y,…Read more

My lower legs around my ankles are pretty sore. I knew I had to get through this day with a rest day tomorrow and light cross training on Friday. My…Read more

Rolled myself out of bed and headed out for my 7 mile run this morning around 5 am. I was hoping to get out a little earlier to get home…Read more

I will not be long winded on this training post like the others as I simply don’t have time. Today is the first day of school for our whole family…Read more

I slept in this morning for the first time all week. I slept until 6:30 and just enjoyed the morning. Doing this meant that I had to run later in…Read more

I will be honest and tell you that running was the last thing I wanted to do this morning. After going back to school last week I was tired. I…Read more

I woke up this morning and struggled to get out of bed. Being back to school takes a toll on you. As I always say it takes a few weeks…Read more

I woke up today early as normal, but have decided to do nothing. I am going to give my body some time to heal and just get back to normal….Read more