Whoa! The humidity right now is crazy. I was not able to get my run in this morning due to the massive storms and then teaching and then working on…Read more
marathon
Bix 7 – Goals and Expectations
I woke up this morning to head out for my 5 mile run, but as soon as I took off the rain decided to fall. I did not feel like…Read more
Training – Week 10 – Week 8 of Marathon Training – Tuesday – 3 Mile EZ Run
Today I am scheduled for a 3 mile run at an easy pace to help my body recover from the 13 mile run yesterday. I was so tired last night…Read more
Training – Week 10 – Week 8 of Marathon Training – Monday – 13 Mile Long Run
I had to reconfigure my running schedule this week to make sure I get my proper training in for my marathon, but at the same time leaving my body rested…Read more
Training – Week 9 – Week 7 of Marathon Training – Saturday – 5 Mile Run and 11 Mile Bike
Woke up early to get my run and bike ride in before everyone woke up. I also was hoping for some cooler temperatures and finally I was granted sub 90…Read more
Training – Week 9 – Week 7 of Marathon Training – Friday – 7 Miles in the 90+ Degrees Heat
Whew! Was it ever smoking hot out today! I was not able to get my run in until mid afternoon which is the worst time to run. However, when you…Read more
Training – Week 9 – Week 7 of Marathon Training – Thursday – 5 Miles in Wisconsin Dells
If you read my last post about Getting It Done – Sometimes You Need To Take A Break! then you would know that I spend the last three days up…Read more
Training – Week 9 – Week 7 of Marathon Training – Tuesday – 3 Miles and No Bike as Planned
I woke up a little late this morning. I was hoping to be up at 4, but I did not get up until 4:30. I was able to get dressed…Read more
Training – Week 9 – Week 7 of Marathon Training – Monday – 20 Mile Run – The Worst I Have Ever Felt In My Life
Oh my Lord! Did I not feel horrible today. I am going to be honest and tell you that I don’t feel excited for running a personal record of longest…Read more
Training – Week 8 – Week 6 of Marathon Training – Saturday – 3 Mile EZ with Brick Workout
I wanted to get one more bike ride in this week. For some reason I feel like riding the bike has really helped my leg power and stamina in my…Read more