My son has helped me to jump start my brain and habits as he is doing something that I constantly preach – pushing comfort zones. He is trying out tackle…Read more
run
Running is so hard! 18 weeks until Rev3
Got up this morning for my run. Yep, I am sure I was not pretty looking this morning. Run gear was a bit snug I was breathing as if I…Read more
Training Day 4: Get Faster Block, Run Test
Holy Dry Heave Batman! I knew I was out of shape after seeing my times in the pool and bike this week. I knew my run would be the worst….Read more
Out Season Week 8 – Run Test, Blah and Barf!
I will admit that this has not been the ideal week for me to do testing. It is the end of the quarter as we prepare our final grades for…Read more
Out Season: Week 6 – Wednesday Run – Not Feeling This One
Today I had the following workout to complete this morning. MS: 4 x 800 (3′), 1 x 1 mile all @ TP/Z4/Hard (5′). I was just not feeling this one…Read more
117 Days Remaining – Tuesday Run With CRAZIES….moving quickly my friends, moving quickly
Last night and all day I dragged major butt. I was so tired. My alarm went off this morning and I almost allowed myself to lay in bed for another…Read more