As you can see I was able to meet up with the Crazies this morning a for a great run. We had the luxury of running in some snow. Crazy…Read more
running
Weekly Recap of Training and Training Totals
Last week I ended up with the following stats 65.33 miles of total training38.6 miles of bike22.6 miles of road4.37 miles of water (my biggest week to date) 8 hours…Read more
154 Days – Long Sunday Solo Run
I had to fight hard to get outdoors this morning. When I checked the weather and it said 17 degrees but it felt like 2 degrees I knew right away…Read more
157 Days – Thursday Run – No Crazies, but 6 B4 6
Darn the alarm clock! I did not turn the alarm on. So, I woke up at 5:05, said a few choice words, dressed quickly and was out the door at…Read more
159 Days – Bike Test and Run with Crazies
Today I woke up earlier than normal. I woke up at 4 am to attempt to ride the bike. I have been battling a knee that continues to lock up…Read more
Week 10: Triathlon Training – Monday Night Knee Pains to Wednesday Swim
Life has jumped in the way of any free minute to blog let alone finding time to do much of anything else. I have found a few minutes and therefore…Read more
My First Triathlon Ever….Try Melon Indoor Tri
Today brings a close to one crazy week. Talk about ups and downs. I went from feeling like things were over Tuesday with my knee locking up, to taking a…Read more
Triathlon Training: Week 9 – Saturday Long Run and Knee Feels Good
I made it to Kaminski yesterday to have my knee checked out after having some major issues with it on Tuesday night during a bike ride. I swam Wednesday and…Read more
Triathlon Training: Week 9 – Tuesday Run
The usual group of Crazies met up at the Y this morning for our Tuesday run. We tried to mix up the course running a different path to cut out…Read more
Triathlon Training: Week 8 – Late Sunday Night Brick Workout
This post is going to be short and to the point as it is past 10 pm and past my bedtime. I had one last workout to get in to…Read more