I was not able to get up in the morning early enough to run. I have found that despite the struggles to train at night when the family is sleeping…Read more
running
Out Season: Week 11 – Saturday Run and Bike Workouts
Today around 12:30 I was able to get on the bike. My legs were sore still from the workouts this week and they were tired. I think the AdvoCare 24…Read more
Out Season: Week 11 – Run Workout – Holy Treadmill Sweat
I thought the bike workout yesterday was tough. Today I had to run and man it was a challenge. This was not easy at all anywhere at any given time….Read more
Out Season: Week 11 – Rest Day Turns Into Run Workout Makeup
I know that today is a rest day. I know that rest days are vital to training. I know that we are not to make up workouts….. BUT For my…Read more
Out Season: Week 10 – Wednesday Double Workout Day
Yesterday I had to combine the bike workout from Tuesday with the run workout for Wednesday into one day due to giving my body time to rest and recover from…Read more
OS Week 9: Saturday Morning Brick
This morning I woke up with super tired legs and sore body from training and moving furniture all over the place. I knew I had to get this workout done…Read more
OS Week 9: Double Workout Day
So Friday presented me with tackling two workouts in one day. It was tough to get the run in late at night when I was not motivated, but I knew…Read more
Out Season Week 8 – Run Test, Blah and Barf!
I will admit that this has not been the ideal week for me to do testing. It is the end of the quarter as we prepare our final grades for…Read more
Out Season: Week 7 – Weekend Brick Workout
This past weekend has been so incredibly busy that I am just now getting around to posting about my Saturday workout. I had no Sunday workout for once as I…Read more
Out Season: Week 6 – Sunday Interval Long Run….BLAH!
Once again did not get a chance to run in the darkness(I prefer early runs in the dark). All my kids were up super early so I ran this afternoon…Read more