I made sure that I did not lose out on a run this weekend like last weekend. I was not able to train in the morning due to my youngest…Read more
running
Out Season: Week 5 – Sunday Long Run, Did I Really Run In Shorts?
Yesterday I posted about how I was not able to train in the morning due to my daughter having a sleepover. I was able to get the bike in the…Read more
Out Season: Week 5 – Wednesday Run In The Cold
This morning it was nice and toasty The workout for today included MS: 2 x 1/2 mile (3′), 1 x 1 mile (5′) all @ TP/Z4/Hard. Remainder of run is…Read more
Out Season: Week 4 – Sunday Long Run Wa-HOO!!!
Today I made sure that I got my long run in. I missed out on two run workouts last week and one this week. I knew that I could not…Read more
Out Season: Week 4 – Saturday Brick Workout
Okay, I hate to admit it, but I failed to get my run workout in yesterday. I told myself not to let myself skip the workout as I did not…Read more
Out Season: Week 3: Run Workout – 800’s BLAH!!!
I can tell I did not get my day off of rest on Monday. I have a super busy week and it was hard to get out of bed today….Read more
Out Season: Week 2 – Sunday Run on Dreadmill
I had no choice today but to run on the treadmill. The lonely treadmill that sits in my basement all alone begging for attention. The poor machine neglected for so…Read more
Out Season: Week 2 – Saturday Double Workout
I was up at 5:30 this morning to get my run done before Amanda headed out on her all day shopping trip in Chicago. I had to get going and…Read more
Out Season: Week 2: Run Workout a.k.a Virtual Brick
This morning was tough. I am struggling as I type this right now. Yesterday I did not make time to eat enough. I was super busy and did not get…Read more
Out Season: Week 1 Sunday – Run
I have completed my first week of Out Season training. I am sore. My legs are shot. I am happy for a rest day today(Monday). Sunday I had my final…Read more