Monday I began my plans to get back to good health, fitness, and eating. I woke up with plans to swim, but I was really not in the mood at…Read more
running
New Phase In Training…..Marathon
After one week completely off of training, eating, sleeping, and basically any sort of regimen I am ready to get back on track. I feel so unhealthy. My sleep has…Read more
What Have I Been Doing All Week
I have decided to take break from training, healthy eating, and following a program this week. I was loving this Monday and Tuesday. My legs were still quite sore Tuesday….Read more
Post Pigman – Reflections and Goals
As my race seasons begins to wind down with only a handful of possible events left(none of which are triathlons) I figured it would be a good time to think…Read more
Think it,See it,Start it,Do it,Finish it! Pigman Long Course Race Recap
I am trying to piece together my thoughts into a coherent mesh of reflections and I am just having a hard time doing so. I raced the Pigman Long Course…Read more
Pigman Taper Week – Wednesday and Thursday
Wednesday I hit up the pool for my second swim of the week. The yardage backed off once again as I only swam 2000 yards. I completed the following workout…Read more
Pigman Long Course Taper Tuesday
This is quick and to the point as I need to go to bed. I am tired. School is kicking my butt. 5 am run with Jen, Emily, and Curt…Read more
Saturday Long Run Feeling Fine!
I took yesterday off. I was to swim and bike, but getting back in the swing of school with onslaught of allergies did me in. I was wiped out yesterday….Read more
Thursday Medium Length Run, Dr. Maffetone Method MAF Test Trial #1
Last night I had the worse sleep ever. I could not fall asleep despite being incredibly tired. My allergies have flared up something fierce since the rain we got the…Read more
Late night training and early morning run
Yesterday I had a 40 mile bike ride planned. I had hopes of getting it done in the afternoon while Ava was asleep and then painting the living room. Well,…Read more