Man, am I sore after my first triathlon yesterday. I am sore from the run as I have not ran that fast in a very long time. It was hard…Read more
swimming
My First Triathlon Ever….Try Melon Indoor Tri
Today brings a close to one crazy week. Talk about ups and downs. I went from feeling like things were over Tuesday with my knee locking up, to taking a…Read more
Triathlon Training: Week 9 – Tuesday Bike Ride Nightmare and So So Swim Wednesday
It is really amazing how quickly the body can change from being on top of the world feeling fantastic to completely crumbling at the joints(literally) and falling apart. I just…Read more
Triathlon Training: Week 9 – Monday Swim 2600 yard workout
I woke up at 4:30 feeling pretty good while laying in bed. I was quite comfortable and it took some willpower to get going this morning. I was working out…Read more
Triathlon Training: Week 8 – Friday Swim Workout
This was our workout today. It was the perfect workout to end the work week. I have been living in a world of frustration lately which is all my fault…Read more
Triathlon Training: Week 8 – Wednesday Swim
Alright, happy Wednesday. We were back in the wonderful pool of the YMCA today ready to tackled the following workout: You know how you have a certain moment or distance…Read more
Triathlon Training: Week 8(Recovery Week) – Monday Morning Swim
This week is a recovery week. However, I don’t think it is going to feel like a recovery week after the bad week of training last week where I missed…Read more
Triathlon Training: Week 7 – Friday Swim T-30 Test
This whole week has been weird. I have just felt off a step all week and I really look forward to getting back on the old Coffeechug path. A variety…Read more
Triathlon Training: Week 7 – Wednesday Swim
Wowsers! This was a tough workout. Possibly the toughest to date for me. Here is the swim workout Chad and I knocked out today For some reason this does not…Read more
Triathlon Training: Week 7 – Monday Swim
I did not have time this morning to snap a picture of my workout note card. I will get those posted into Flickr tonight. This morning we had a tough…Read more