swimming

Triathlon Training: Week 2 – Sunday Swim Class

aarmau@gmail.comDecember 11, 201170.3 Ironman, swimming, training, triathlon

A few hours after my bike workout I headed to the pool for the monthly Tri Swim Class that I have joined. I am not sure how far distance wise…Read more

Triathlon Training: Week 2 – Friday Swim

aarmau@gmail.comDecember 9, 201170.3 Ironman, swimming, training, triathlon

This morning I headed to the Y for my second swim workout of the week. I was beyond sore. Sore beyond comprehension. Not from running, but from that super hard…Read more

Triathlon Training – Week 2: Monday Swim and Week 1 Reflection

aarmau@gmail.comDecember 5, 201170.3 Ironman, swimming, training, triathlon

I cannot believe that week 1 has already come and gone. It really feels like so much has happened so fast since I have finally made the plunge to the…Read more

Triathlon Training: Week 1 – Friday Swim….My arms might fall off

aarmau@gmail.comDecember 2, 201170.3 Ironman, swimming, training, triathlon

What a swim workout this morning! Today was my second swim of the week. I had a plan that had me scheduled for 1050 yards, but then yesterday I received…Read more

Triathlon Training Begins – Week 1: Day 1 of 32 Weeks

aarmau@gmail.comNovember 28, 201170.3 Ironman, swimming, triathlon

This morning I started my triathlon training. I know it seems like a weird time to start, but after spending some serious time yesterday calculating races, the calendar, and what…Read more

Training – Wednesday Swim(Swim #2 of the week)

aarmau@gmail.comNovember 23, 2011swimming, triathlon

I was back in the pool this morning. I know I just swam Sunday and Monday, but I knew that if I did not get my swim in today, then…Read more

Training – Monday Swim

aarmau@gmail.comNovember 21, 2011swimming, training, triathlon

Here I am training for my 13th day in a row. My shoulders are sore from the swim class yesterday, but I wanted to get a swim in today because looking…Read more

Training – Sunday 11.20.11 – Swim Class and Basketball

aarmau@gmail.comNovember 21, 2011basketball, swimming, training

Sunday has been my 12th straight day of training and working out. I know I should have a break in there, but some of these days have been me doing…Read more

Training – 1 Day Until LHF Race – Swim Workout

aarmau@gmail.comNovember 18, 2011living_farms_race, swimming, training

Jumped in the pool this morning to work on my swimming technique. I honestly lost count of how many lengths I did so I will side on the error and…Read more

Training – 3 Days Remaining Until LHF Race – BRRRR! Cold 5 Miles

aarmau@gmail.comNovember 16, 2011living_farms_race, swimming, training

Wowsers was it cold this morning. This was the first run where I really needed a pair of gloves. I ordered a pair of running gloves but they do not…Read more