This morning I worked out in the pool instead of on the pavements of Bettendorf. I recently had my first swim class over the weekend with a great coach/instructor who…Read more
swimming
Training – 5 Days Until LHF Race – 6 Mile Morning Run
After a very long night of dealing with Ava who was literally up all night crying, squirming, throwing up, etc. I was almost excited to jump out of bed to…Read more
Training – Saturday Run and Swim – 7 Days Until LHF Race
Yesterday I had added a new chapter to my training routine. I jumped out in the afternoon for a quick 3 mile run just to flush out the fatigue in…Read more
Training – 8 Days until LHF Race – A Cold One Today
My hands are still numb as I type this post. I feel like a gorilla at a keyboard. It was cold this morning. I was tired this morning as two…Read more