Woke up this morning with a lot on my mind. I got up just fine for once, ate a GU and headed to the pool to get in a good…Read more
swimming
Last Week Training Totals – 70.3 Ironman Totals So Far
Alright, I had a great week of training. I was back to the 100 mile mark after being away from this total weekly mileage for almost a month with injury…Read more
149 & 148 Days – No Rest For The Wicked
Thursday was a long day finishing up the school week with parent teacher conferences. I came home after conferences to help out with the cleaning as my parents were on…Read more
151 Days – Wednesday Morning Swim, Dreaded 200’s, and late night bike ride last night
Above are the bike results from last night. After laying in bed at 8 pm after putting the kids to sleep I almost said screw the bike ride and went…Read more
Weekly Recap of Training and Training Totals
Last week I ended up with the following stats 65.33 miles of total training38.6 miles of bike22.6 miles of road4.37 miles of water (my biggest week to date) 8 hours…Read more
153 Days – Monday Swim Workout 2700 yards
I really considered taking a rest today. I woke up tired. My right knee feels sore all around from the front to back and I am sore. I thought that…Read more
156 Days – Friday Swim Workout #3, bike repair, and looking ahead
I was back in the pool again this morning. Since my riding on my bike has been very limited to almost nothing I have really kicked up my swimming. I…Read more
158 Days – Swim Workout #2 of the Week
Another great workout from the swim coaches today. I was up on and off all night with Ava. I don’t know what her deal is, but if she does not…Read more
160 Days Remaining – Swim Workout
Today is the start of my new 31 week training plan. You can check out the prior post to read why I have chosen 31 weeks as starting point. Today…Read more
Week 10: Triathlon Training – Monday Night Knee Pains to Wednesday Swim
Life has jumped in the way of any free minute to blog let alone finding time to do much of anything else. I have found a few minutes and therefore…Read more