It has been two years since I have raced a triathlon and worked to get back into shape. I have a long way to go to where I want to…Read more
training
Hottest and Longest Run of Year To Date
After a weekend spent back in Indiana with family which pretty means eating around the clock, I woke up this morning and knew I had to get some mileage in…Read more
Midweek Exercise Update
To help hold myself accountable I am back to sharing my exercise in the quest to get back into the shape I was once in this time last year. Monday…Read more
Finding the joy in exercise, creating routine, and taking a break from school
This summer I have found myself all over the place. I have a long list of things to do and just seem to be in an unorganized mess. After a…Read more
Thursday Run and Friday Rest
Below you find my track run session that I did Thursday morning. Last night I fell asleep at 8 pm. I was exhausted. I woke up this morning and instead…Read more
My Blog Won A Award! Yahoo!!!!!
Yesterday I received a wonderful email from the website Pace Per Mile. They emailed me to let me know that they have chosen my blog for providing great content, frequent…Read more
Training Day 6&7: Get Faster Block, Rest, Food, and Cycling
Saturday I was to get in an interval run, but with the late night of attending Green Day the night before and preparations for Easter at our house I did…Read more
Training Day 2: Get Faster Block, Bike Test
Well, I knew going into this bike test that I was not going to be happy with my numbers. My lack of doing pretty much anything the last six weeks…Read more
Training Day 1: Get Faster Block, Swim T-Test and Preparing for the Season
I am back. I thought I was a back a few weeks ago, but just did not have the mojo to be real about things. I have been off the…Read more
Ironman Training Slump: What is going on?
I am currently in week 3 of a 6 week bike focused block of training. This comes after my 14 week out season where I made huge strides in the…Read more