I got home late from a retirement for a teacher in our building last night. It was a good time hanging around with everyone one more time before the summer…Read more
training
52 Days Remaining – Thursday Running – 6B46 and Afternoon Track Workout
Thursday morning came quickly after getting to bed a little after 10 from the bike ride. My legs were tired. They have been tired all week, but they were more…Read more
53 Days Remaining – Late Wednesday Night Bike Ride
I finally got my Garmin Watch and Trainer Center Software working again. I was in a little bit of a panic as I thought I lost all my data. So,…Read more
Don’t Forget The Most Important Element In Your Triathlon Training Is……
As I am working through my training for my first half marathon that looms just 7.5 weeks away I have begun to worry about this and that. I realize that…Read more
53 Days Remaining – Late Night Run and Early Morning Swim
Late last night I found some energy somewhere and headed out for a run. My training plan is being modified slightly this week as I am recovering from my race,…Read more
54 Days Remaining – Live Uncommon Staff Breakfast, Busy Morning = No Run
This morning Chad and Katie really took charge to organize a staff breakfast this morning. I was included in the mix, but I will be honest and cannot take much…Read more
55 Days Remaining – 8 Weeks To 70.3 Racine – SCARY!!!!!
I woke up tired from my first triathlon race yesterday. After battling the wide range of emotions, adrenaline, and four hour car drive I was exhausted. I crashed in bed…Read more
57 Days – Day Before My First Triathlon
I have my tri bag packed. I have my overnight bag packed(about two things) I have a sleeping bag packed since four of us are cramming in a Super 8…Read more
58 Days Remaining – Boris is Back, Two Trainer Rides, and it is almost race time!
I was finally able to pick up my bike yesterday from Healthy Habits. New chain, new tape on the bars, and a tune up to get Boris back in race…Read more
59 Days – Taper Week – 6B46-2, eating overload, and race preparations
Had a great run today. Only went four miles. I had to control myself. I was ready to run all 6, but I knew better. Maybe I should have to…Read more