That darn time change really spun my sleep out of control. Last night I squeezed in a little power bike workout when the kids went to bed. I was so…Read more
training
127 Days – Saturday Morning Run With Outstanding Group of People
This weekend the Leadville guys(John and Rick) were out of town so we organized our own run today. I sent out some emails after figuring out a few details with…Read more
128 Days – Ditching Pool For Bike Workout
This morning I had to give up and sacrifice a swim workout for a bike workout. I skipped the last two nights of riding the bike. Being the last week…Read more
Strava Website and App – Coffeechug Likes Strava
The other while browswing online I came across the app Strava which is also a website. I created an account because I want to participate in the Strava GU Challenge….Read more
129 Days – Another CRAZIES Run With Another Member….WIND!
Today was very windy. I wore one less layer today thinking I would not need the layer, but I think I would have been fine with my Under Armour layer….Read more
130 Days – Trek Store Misery Loves Company Bike Ride and T-30 Swim Test
Last night I finally made it to one of the Misery Love Company workouts at the Trek Bike store. This happened to be the last in store workout as they…Read more
Triathlon Training – Breakfast of Champions
Yesterday my box of mixed variety GU gels arrived. I had to replenish my supply of GU as I have been consuming one every morning on my way to my…Read more
131 Days – 100 Days Has Gone By – 100 Days of Training in the Books
Today marks my 100th day of training since I started the week of Nov.28th(the first week of December) 2011. I started going back and looking at how I have progressed…Read more
131 Days – Tuesday Run With FAST CRAZIES!! – A new CRAZIES Run Record
BOOM! and Tritt was off ready to embark on a fast pace run this morning. We had a great group of runners this morning. The group continues to grow and…Read more
133 Day(Sunday) and 132 Day – Monday Morning Swim Workout – WOO HA!!!
Yesterday(Sunday) I had hoped to get three things accomplished1. Swim Clinic2. 40 Bike Ride3. Basketball I was able to complete 2 of the 3. I woke up Sunday morning with…Read more