Alright, I had a great week of training. I was back to the 100 mile mark after being away from this total weekly mileage for almost a month with injury…Read more
training
146 Days – Monday Bike Ride
Typically I get up and swim on Mondays. I will admit that after swimming four times last week and spending over 3 hours in the pool between swim class and…Read more
147 Days – Sunday Morning Long Run
Woke up around 5:15 this morning to get ready for my long run of the week. I was tired. After finishing up a long ride last night around 10 pm…Read more
149 & 148 Days – No Rest For The Wicked
Thursday was a long day finishing up the school week with parent teacher conferences. I came home after conferences to help out with the cleaning as my parents were on…Read more
150 Days – BIGGEST GROUP OF CRAZIES YET
We had 6 of us CRAZIES ready to run today. We missed Jane and I am sure she would have loved to run with the group, but illness has struck…Read more
151 Days – Wednesday Morning Swim, Dreaded 200’s, and late night bike ride last night
Above are the bike results from last night. After laying in bed at 8 pm after putting the kids to sleep I almost said screw the bike ride and went…Read more
152 Days – Tuesday Run With Crazies
As you can see I was able to meet up with the Crazies this morning a for a great run. We had the luxury of running in some snow. Crazy…Read more
Weekly Recap of Training and Training Totals
Last week I ended up with the following stats 65.33 miles of total training38.6 miles of bike22.6 miles of road4.37 miles of water (my biggest week to date) 8 hours…Read more
153 Days – Monday Swim Workout 2700 yards
I really considered taking a rest today. I woke up tired. My right knee feels sore all around from the front to back and I am sore. I thought that…Read more
154 Days – Long Sunday Solo Run
I had to fight hard to get outdoors this morning. When I checked the weather and it said 17 degrees but it felt like 2 degrees I knew right away…Read more