I headed to bed early last night. I was whooped and dead tired. I think I fell asleep as soon as I hit the pillow. I woke up bright and…Read more
triathlon
119 Days – Jamaica Vacation Training Totals and Sunday Afternoon Bike Ride
For my first post pertaining to Jamaica I am going to just share my training. I did not train too much, but I did get off the beach chair and…Read more
126 Days – End of Week Totals and Looking Forward To Some Rest(maybe)
That darn time change really spun my sleep out of control. Last night I squeezed in a little power bike workout when the kids went to bed. I was so…Read more
127 Days – Saturday Morning Run With Outstanding Group of People
This weekend the Leadville guys(John and Rick) were out of town so we organized our own run today. I sent out some emails after figuring out a few details with…Read more
128 Days – Ditching Pool For Bike Workout
This morning I had to give up and sacrifice a swim workout for a bike workout. I skipped the last two nights of riding the bike. Being the last week…Read more
Strava Website and App – Coffeechug Likes Strava
The other while browswing online I came across the app Strava which is also a website. I created an account because I want to participate in the Strava GU Challenge….Read more
129 Days – Another CRAZIES Run With Another Member….WIND!
Today was very windy. I wore one less layer today thinking I would not need the layer, but I think I would have been fine with my Under Armour layer….Read more
130 Days – Trek Store Misery Loves Company Bike Ride and T-30 Swim Test
Last night I finally made it to one of the Misery Love Company workouts at the Trek Bike store. This happened to be the last in store workout as they…Read more
Triathlon Training – Breakfast of Champions
Yesterday my box of mixed variety GU gels arrived. I had to replenish my supply of GU as I have been consuming one every morning on my way to my…Read more
131 Days – 100 Days Has Gone By – 100 Days of Training in the Books
Today marks my 100th day of training since I started the week of Nov.28th(the first week of December) 2011. I started going back and looking at how I have progressed…Read more