This morning was tough. I am struggling as I type this right now. Yesterday I did not make time to eat enough. I was super busy and did not get…Read more
triathlon
Out Season: Week 2 – Tuesday Bike
Today I woke up feeling better this morning. My legs were pretty sore yesterday as well as my knees and joints. Before bed last night I took AdvoCare Meal Replacement…Read more
Out Season: Week 1 Sunday – Run
I have completed my first week of Out Season training. I am sore. My legs are shot. I am happy for a rest day today(Monday). Sunday I had my final…Read more
Out Season: Week 1 Saturday – Workout #2: Bike
About three hours after my run, Ava was ready for a nap so I had grabbed my bottle of AdvoCare Arginine and Rehydrate combined with three Catalysts and jumped on…Read more
Out Season: Week 1 Saturday – Workout #1: Run
This morning I knocked out the first workout of the day. I got up before the family and headed outdoors to the cold. Today I have a run and bike…Read more
Out Season Training Begins – Bike Test From……
Today I begin my Out Season training plan. The four weeks was the preseason and in reality it was not much of any season. I fell apart mentally. I jumped…Read more
Just Not Feeling It!
I ran two times last week. Both times I was so happy that I did run, but it was not enough to get me back in my groove. I have…Read more
Monday Weights(I am WEAK!) and Tuesday Run
Monday I began my plans to get back to good health, fitness, and eating. I woke up with plans to swim, but I was really not in the mood at…Read more
New Phase In Training…..Marathon
After one week completely off of training, eating, sleeping, and basically any sort of regimen I am ready to get back on track. I feel so unhealthy. My sleep has…Read more
What Have I Been Doing All Week
I have decided to take break from training, healthy eating, and following a program this week. I was loving this Monday and Tuesday. My legs were still quite sore Tuesday….Read more