Coffeechug Concepts Diigo Updates 06/21/2011

Dream Big JP: Quad Cities Triathlon Race Report and Results

tags: JP dream quad cities triathlon race results

Seth’s Blog: Excuses are easy to find (but worthless)

tags: seth blog excuses

Men’s Health URBANATHLON® & Festival

It is time to make it final and sign up.

tags: URBANATHLON health festival

Test your Calorie IQ

tags: IQ test calorie nutrition

Books For Your Nightstand

Just placed all of these on hold at my library.

tags: books education classroom

Fray: About

Anyone subscribe to this? I am curious to how good the content is as this sounds like a really great idea.

tags: fray

FARMAGEDDON

tags: education FARMAGEDDON

A Beginner’s Guide to Healthier Eating and Book Giveaway

tags: Beginner Healthier guide eating

Post Workout Snack Ideas | Ben Greenfield Fitness

tags: post workout snack training tips fitness

Summer Training Tips for Your Fall Marathon | Active.com

tags: Active.com Summer training running tips marathon

Olympian Kara Goucher’s Top Running Tips | Active.com

tags: Active.com running tips

4 Pre-Workout Snacks to Help You Burn More Fat | Active.com

tags: Active.com Pre-Workout snacks nutrition

How to Drink Smart All Day Long | Active.com

tags: Active.com drink nutrition hydration

The Diet Detective: 20 Healthy Fast Lunches | Active.com

tags: diet Active.com

On The Alchemist « Herz Words

Two more books for me to read and check out

tags: words books